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Description :
Basic barre exercises en pointe - with the intention to build and increase strength of the feet and ankles for more advanced exercises.

Barre work covers basic plies, releves, simple piques, echappes and sous-sous

Duration : 30 minutes
(as extended 2nd part of the specified Elementary class)
Attire : Leotards, tights, soft ballet slippers and pointe shoes
Class Preview :
I started ballet classes with Hsienfa in 2000 and his patient instruction inspired me to develop a passion for dance. I have never looked back since. Ballet gives me a new way to express myself and I also love the music. I really enjoy classes at Cheng Ballet and the stage exposure during productions helped to increase my confidence.

It is rare to find teachers like Hsienfa and Yaling who encourage and motivate students to reach their potential, no matter what their ability, experience, age, size, or body shape.

Thanks, Fiona
(Adult Intermediate Ballet)